[HEALTH_MONITOR]
LAST: 1D AGO
1 WORKOUTS/WK
Thu, Mar 26, 2026
TODAY
[DAILY_METRICS]
[GOOGLE_FIT_DATA]
DAILY_STEPS:
0
STATUS: CRITICAL
10101010
10001001
00111110
10100110
01001010
01100111
10000100
01101110
01101000
11100010
01001000
10001011
DISTANCE: 0.00 KM
CALORIES: 0 CAL
SOURCE:
GOOGLE_FIT
TARGET_PROGRESS: 0%
[ACTIVITY_HEATMAP]
[49_ACTIVE_DAYS]
Mar
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Mar 23, 2025
No activity
Mar 24, 2025
No activity
Mar 25, 2025
No activity
Mar 26, 2025
No activity
Mar 27, 2025
No activity
Mar 28, 2025
No activity
Mar 29, 2025
No activity
Mar 30, 2025
No activity
Mar 31, 2025
No activity
Apr 1, 2025
No activity
Apr 2, 2025
No activity
Apr 3, 2025
No activity
Apr 4, 2025
No activity
Apr 5, 2025
No activity
Apr 6, 2025
No activity
Apr 7, 2025
No activity
Apr 8, 2025
No activity
Apr 9, 2025
No activity
Apr 10, 2025
No activity
Apr 11, 2025
No activity
Apr 12, 2025
No activity
Apr 13, 2025
No activity
Apr 14, 2025
No activity
Apr 15, 2025
No activity
Apr 16, 2025
No activity
Apr 17, 2025
No activity
Apr 18, 2025
No activity
Apr 19, 2025
No activity
Apr 20, 2025
No activity
Apr 21, 2025
No activity
Apr 22, 2025
No activity
Apr 23, 2025
No activity
Apr 24, 2025
No activity
Apr 25, 2025
No activity
Apr 26, 2025
No activity
Apr 27, 2025
No activity
Apr 28, 2025
No activity
Apr 29, 2025
No activity
Apr 30, 2025
No activity
May 1, 2025
No activity
May 2, 2025
No activity
May 3, 2025
No activity
May 4, 2025
No activity
May 5, 2025
No activity
May 6, 2025
No activity
May 7, 2025
No activity
May 8, 2025
No activity
May 9, 2025
No activity
May 10, 2025
No activity
May 11, 2025
No activity
May 12, 2025
No activity
May 13, 2025
No activity
May 14, 2025
No activity
May 15, 2025
No activity
May 16, 2025
No activity
May 17, 2025
No activity
May 18, 2025
No activity
May 19, 2025
No activity
May 20, 2025
No activity
May 21, 2025
No activity
May 22, 2025
No activity
May 23, 2025
No activity
May 24, 2025
No activity
May 25, 2025
No activity
May 26, 2025
No activity
May 27, 2025
No activity
May 28, 2025
No activity
May 29, 2025
No activity
May 30, 2025
No activity
May 31, 2025
No activity
Jun 1, 2025
No activity
Jun 2, 2025
No activity
Jun 3, 2025
No activity
Jun 4, 2025
No activity
Jun 5, 2025
No activity
Jun 6, 2025
No activity
Jun 7, 2025
No activity
Jun 8, 2025
No activity
Jun 9, 2025
No activity
Jun 10, 2025
No activity
Jun 11, 2025
No activity
Jun 12, 2025
No activity
Jun 13, 2025
No activity
Jun 14, 2025
No activity
Jun 15, 2025
No activity
Jun 16, 2025
No activity
Jun 17, 2025
No activity
Jun 18, 2025
No activity
Jun 19, 2025
No activity
Jun 20, 2025
No activity
Jun 21, 2025
No activity
Jun 22, 2025
No activity
Jun 23, 2025
No activity
Jun 24, 2025
No activity
Jun 25, 2025
No activity
Jun 26, 2025
No activity
Jun 27, 2025
No activity
Jun 28, 2025
No activity
Jun 29, 2025
No activity
Jun 30, 2025
No activity
Jul 1, 2025
No activity
Jul 2, 2025
No activity
Jul 3, 2025
No activity
Jul 4, 2025
No activity
Jul 5, 2025
No activity
Jul 6, 2025
No activity
Jul 7, 2025
No activity
Jul 8, 2025
No activity
Jul 9, 2025
No activity
Jul 10, 2025
No activity
Jul 11, 2025
No activity
Jul 12, 2025
No activity
Jul 13, 2025
No activity
Jul 14, 2025
No activity
Jul 15, 2025
No activity
Jul 16, 2025
No activity
Jul 17, 2025
No activity
Jul 18, 2025
No activity
Jul 19, 2025
No activity
Jul 20, 2025
No activity
Jul 21, 2025
No activity
Jul 22, 2025
No activity
Jul 23, 2025
No activity
Jul 24, 2025
No activity
Jul 25, 2025
No activity
Jul 26, 2025
No activity
Jul 27, 2025
No activity
Jul 28, 2025
No activity
Jul 29, 2025
No activity
Jul 30, 2025
No activity
Jul 31, 2025
No activity
Aug 1, 2025
No activity
Aug 2, 2025
No activity
Aug 3, 2025
No activity
Aug 4, 2025
No activity
Aug 5, 2025
No activity
Aug 6, 2025
No activity
Aug 7, 2025
No activity
Aug 8, 2025
No activity
Aug 9, 2025
No activity
Aug 10, 2025
No activity
Aug 11, 2025
No activity
Aug 12, 2025
No activity
Aug 13, 2025
No activity
Aug 14, 2025
No activity
Aug 15, 2025
No activity
Aug 16, 2025
No activity
Aug 17, 2025
No activity
Aug 18, 2025
No activity
Aug 19, 2025
No activity
Aug 20, 2025
No activity
Aug 21, 2025
No activity
Aug 22, 2025
No activity
Aug 23, 2025
No activity
Aug 24, 2025
No activity
Aug 25, 2025
No activity
Aug 26, 2025
No activity
Aug 27, 2025
No activity
Aug 28, 2025
No activity
Aug 29, 2025
No activity
Aug 30, 2025
No activity
Aug 31, 2025
No activity
Sep 1, 2025
No activity
Sep 2, 2025
No activity
Sep 3, 2025
No activity
Sep 4, 2025
No activity
Sep 5, 2025
No activity
Sep 6, 2025
No activity
Sep 7, 2025
No activity
Sep 8, 2025
No activity
Sep 9, 2025
No activity
Sep 10, 2025
No activity
Sep 11, 2025
No activity
Sep 12, 2025
No activity
Sep 13, 2025
No activity
Sep 14, 2025
No activity
Sep 15, 2025
No activity
Sep 16, 2025
No activity
Sep 17, 2025
No activity
Sep 18, 2025
No activity
Sep 19, 2025
No activity
Sep 20, 2025
No activity
Sep 21, 2025
No activity
Sep 22, 2025
No activity
Sep 23, 2025
No activity
Sep 24, 2025
No activity
Sep 25, 2025
No activity
Sep 26, 2025
No activity
Sep 27, 2025
No activity
Sep 28, 2025
No activity
Sep 29, 2025
No activity
Sep 30, 2025
No activity
Oct 1, 2025
No activity
Oct 2, 2025
No activity
Oct 3, 2025
No activity
Oct 4, 2025
No activity
Oct 5, 2025
No activity
Oct 6, 2025
No activity
Oct 7, 2025
No activity
Oct 8, 2025
No activity
Oct 9, 2025
No activity
Oct 10, 2025
No activity
Oct 11, 2025
No activity
Oct 12, 2025
No activity
Oct 13, 2025
No activity
Oct 14, 2025
No activity
Oct 15, 2025
No activity
Oct 16, 2025
No activity
Oct 17, 2025
No activity
Oct 18, 2025
No activity
Oct 19, 2025
No activity
Oct 20, 2025
No activity
Oct 21, 2025
No activity
Oct 22, 2025
No activity
Oct 23, 2025
No activity
Oct 24, 2025
No activity
Oct 25, 2025
No activity
Oct 26, 2025
No activity
Oct 27, 2025
No activity
Oct 28, 2025
No activity
Oct 29, 2025
No activity
Oct 30, 2025
No activity
Oct 31, 2025
No activity
Nov 1, 2025
No activity
Nov 2, 2025
No activity
Nov 3, 2025
No activity
Nov 4, 2025
No activity
Nov 5, 2025
No activity
Nov 6, 2025
No activity
Nov 7, 2025
No activity
Nov 8, 2025
No activity
Nov 9, 2025
No activity
Nov 10, 2025
No activity
Nov 11, 2025
No activity
Nov 12, 2025
No activity
Nov 13, 2025
No activity
Nov 14, 2025
No activity
Nov 15, 2025
No activity
Nov 16, 2025
No activity
Nov 17, 2025
No activity
Nov 18, 2025
No activity
Nov 19, 2025
No activity
Nov 20, 2025
No activity
Nov 21, 2025
No activity
Nov 22, 2025
No activity
Nov 23, 2025
No activity
Nov 24, 2025
No activity
Nov 25, 2025
No activity
Nov 26, 2025
No activity
Nov 27, 2025
No activity
Nov 28, 2025
No activity
Nov 29, 2025
No activity
Nov 30, 2025
No activity
Dec 1, 2025
No activity
Dec 2, 2025
No activity
Dec 3, 2025
No activity
Dec 4, 2025
No activity
Dec 5, 2025
No activity
Dec 6, 2025
No activity
Dec 7, 2025
No activity
Dec 8, 2025
No activity
Dec 9, 2025
No activity
Dec 10, 2025
No activity
Dec 11, 2025
No activity
Dec 12, 2025
No activity
Dec 13, 2025
No activity
Dec 14, 2025
No activity
Dec 15, 2025
No activity
Dec 16, 2025
No activity
Dec 17, 2025
No activity
Dec 18, 2025
No activity
Dec 19, 2025
No activity
Dec 20, 2025
No activity
Dec 21, 2025
No activity
Dec 22, 2025
No activity
Dec 23, 2025
No activity
Dec 24, 2025
No activity
Dec 25, 2025
No activity
Dec 26, 2025
No activity
Dec 27, 2025
No activity
Dec 28, 2025
No activity
Dec 29, 2025
No activity
Dec 30, 2025
No activity
Dec 31, 2025
No activity
Jan 1, 2026
No activity
Jan 2, 2026
No activity
Jan 3, 2026
No activity
Jan 4, 2026
No activity
Jan 5, 2026
No activity
Jan 6, 2026
No activity
Jan 7, 2026
No activity
Jan 8, 2026
No activity
Jan 9, 2026
No activity
Jan 10, 2026
No activity
Jan 11, 2026
No activity
Jan 12, 2026
No activity
Jan 13, 2026
No activity
Jan 14, 2026
No activity
Jan 15, 2026
No activity
Jan 16, 2026
No activity
Jan 17, 2026
No activity
Jan 18, 2026
No activity
Jan 19, 2026
No activity
Jan 20, 2026
No activity
Jan 21, 2026
No activity
Jan 22, 2026
No activity
Jan 23, 2026
No activity
Jan 24, 2026
7,599 steps
5.51 km
1273 cal
Jan 25, 2026
8,014 steps
5.49 km
2591 cal
Jan 26, 2026
7,356 steps
4.66 km
1573 cal
Jan 27, 2026
5,035 steps
3.68 km
3254 cal
Jan 28, 2026
1,299 steps
0.39 km
0 cal
Jan 29, 2026
4,099 steps
3.24 km
1778 cal
Jan 30, 2026
9,321 steps
4.96 km
2158 cal
Jan 31, 2026
22,409 steps
15.66 km
1169 cal
Feb 1, 2026
11,282 steps
8.50 km
2591 cal
Feb 2, 2026
1,473 steps
0.79 km
2324 cal
Feb 3, 2026
7,257 steps
5.15 km
3515 cal
Feb 4, 2026
2,355 steps
0.83 km
0 cal
Feb 5, 2026
9,021 steps
6.00 km
1556 cal
Feb 6, 2026
8,649 steps
5.63 km
1588 cal
Feb 7, 2026
9,602 steps
5.47 km
2022 cal
Feb 8, 2026
14,649 steps
9.50 km
4429 cal
Feb 9, 2026
986 steps
0.00 km
0 cal
Feb 10, 2026
749 steps
0.15 km
0 cal
Feb 11, 2026
6,099 steps
4.27 km
2915 cal
Feb 12, 2026
16,755 steps
12.58 km
1843 cal
Feb 13, 2026
15,114 steps
11.49 km
1725 cal
Feb 14, 2026
7,019 steps
4.45 km
2052 cal
Feb 15, 2026
10,664 steps
7.21 km
3788 cal
Feb 16, 2026
329 steps
0.00 km
0 cal
Feb 17, 2026
6,708 steps
4.24 km
1817 cal
Feb 18, 2026
7,846 steps
4.59 km
2012 cal
Feb 19, 2026
4,546 steps
2.43 km
1683 cal
Feb 20, 2026
5,449 steps
2.41 km
1362 cal
Feb 21, 2026
17,593 steps
11.68 km
1697 cal
Feb 22, 2026
19,868 steps
12.85 km
3859 cal
Feb 23, 2026
1,200 steps
0.54 km
747 cal
Feb 24, 2026
4,413 steps
2.48 km
2641 cal
Feb 25, 2026
7,433 steps
4.67 km
3160 cal
Feb 26, 2026
12,081 steps
7.49 km
2047 cal
Feb 27, 2026
9,311 steps
5.92 km
2222 cal
Feb 28, 2026
18,616 steps
12.40 km
1237 cal
Mar 1, 2026
31,271 steps
17.99 km
4599 cal
Mar 2, 2026
8,673 steps
5.74 km
1019 cal
Mar 3, 2026
2,173 steps
0.94 km
2696 cal
Mar 4, 2026
No activity
Mar 5, 2026
19,994 steps
13.89 km
2908 cal
Mar 6, 2026
20,040 steps
13.71 km
2007 cal
Mar 7, 2026
No activity
Mar 8, 2026
No activity
Mar 9, 2026
No activity
Mar 10, 2026
No activity
Mar 11, 2026
2,185 steps
1.03 km
1672 cal
Mar 12, 2026
10,568 steps
6.56 km
2701 cal
Mar 13, 2026
9,364 steps
6.58 km
2025 cal
Mar 14, 2026
11,938 steps
8.43 km
2222 cal
Mar 15, 2026
18,715 steps
13.19 km
2492 cal
Mar 16, 2026
9,966 steps
6.93 km
1581 cal
Mar 17, 2026
1,473 steps
0.19 km
1899 cal
Mar 18, 2026
154 steps
0.10 km
20 cal
Mar 19, 2026
No activity
Mar 20, 2026
No activity
Mar 21, 2026
No activity
Mar 22, 2026
No activity
Mar 23, 2026
No activity
Mar 24, 2026
No activity
Mar 25, 2026
No activity
Mar 26, 2026
No activity
Mar 27, 2026
No activity
Mar 28, 2026
No activity
[SLEEP_ANALYSIS]
[51_NIGHTS_TRACKED]
AVG_SLEEP:
6h 58m
TRACKED_NIGHTS:
14
Mar 3
7h 6m total
Deep: 107m
Light: 213m
REM: 107m
Score: 100/100
7h6m 100
Mar 4
7h 35m total
Deep: 114m
Light: 228m
REM: 114m
Score: 100/100
7h35m 100
Mar 5
8h 36m total
Deep: 129m
Light: 258m
REM: 129m
Score: 100/100
8h36m 100
Mar 6
8h 36m total
Deep: 129m
Light: 258m
REM: 129m
Score: 100/100
8h36m 100
Mar 7
5h 11m total
Deep: 78m
Light: 156m
REM: 78m
Score: 80/100
5h11m 80
Mar 8
5h 35m total
Deep: 84m
Light: 168m
REM: 84m
Score: 80/100
5h35m 80
Mar 9
7h 43m total
Deep: 116m
Light: 232m
REM: 116m
Score: 100/100
7h43m 100
Mar 10
6h 37m total
Deep: 99m
Light: 199m
REM: 99m
Score: 90/100
6h37m 90
Mar 11
7h 30m total
Deep: 113m
Light: 225m
REM: 113m
Score: 100/100
7h30m 100
Mar 12
7h 7m total
Deep: 107m
Light: 214m
REM: 107m
Score: 100/100
7h7m 100
Mar 13
7h 59m total
Deep: 120m
Light: 240m
REM: 120m
Score: 100/100
7h59m 100
Mar 14
4h 55m total
Deep: 74m
Light: 148m
REM: 74m
Score: 80/100
4h55m 80
Mar 15
6h 26m total
Deep: 97m
Light: 193m
REM: 97m
Score: 90/100
6h26m 90
Mar 17
6h 32m total
Deep: 98m
Light: 196m
REM: 98m
Score: 90/100
6h32m 90
DEEP
LIGHT
REM
[HEART_RATE_ZONES]
[37_DAYS_MONITORED]
AVG_RESTING:
7 BPM
MAX_HR:
190 BPM
Mar 4
Max: 72 BPM
Avg: 72 BPM
Min: 72 BPM
Resting: 7 BPM
72 BPM
72-72
Mar 5
Max: 72 BPM
Avg: 72 BPM
Min: 72 BPM
Resting: 7 BPM
72 BPM
72-72
Mar 6
Max: 71 BPM
Avg: 71 BPM
Min: 71 BPM
Resting: 7 BPM
71 BPM
71-71
Mar 7
Max: 74 BPM
Avg: 74 BPM
Min: 74 BPM
Resting: 7 BPM
74 BPM
74-74
Mar 8
Max: 70 BPM
Avg: 70 BPM
Min: 70 BPM
Resting: 7 BPM
70 BPM
70-70
Mar 9
Max: 76 BPM
Avg: 76 BPM
Min: 76 BPM
Resting: 8 BPM
76 BPM
76-76
Mar 10
Max: 84 BPM
Avg: 84 BPM
Min: 84 BPM
Resting: 8 BPM
84 BPM
84-84
Mar 11
Max: 62 BPM
Avg: 62 BPM
Min: 62 BPM
Resting: 6 BPM
62 BPM
62-62
Mar 12
Max: 67 BPM
Avg: 67 BPM
Min: 67 BPM
Resting: 7 BPM
67 BPM
67-67
Mar 13
Max: 66 BPM
Avg: 66 BPM
Min: 66 BPM
Resting: 7 BPM
66 BPM
66-66
Mar 14
Max: 73 BPM
Avg: 73 BPM
Min: 73 BPM
Resting: 7 BPM
73 BPM
73-73
Mar 15
Max: 70 BPM
Avg: 70 BPM
Min: 70 BPM
Resting: 7 BPM
70 BPM
70-70
Mar 16
Max: 76 BPM
Avg: 76 BPM
Min: 76 BPM
Resting: 8 BPM
76 BPM
76-76
Mar 17
Max: 51 BPM
Avg: 51 BPM
Min: 51 BPM
Resting: 5 BPM
51 BPM
51-51
RESTING
<95
FAT_BURN
95-133
CARDIO
133-162
PEAK
>162
[DATA_SOURCE]
[SYNC_STATUS]