LAST: 8H AGO
2 WORKOUTS/WK
[DAILY_METRICS]
STEPS
154
Distance: 0.10 km
Calories: 20 kcal
2% to 10K goal
ACTIVITIES
0
No activities recorded
WORKOUTS
0
No workouts recorded
SLEEP
No sleep data available
HEART_RATE
No heart rate data available
MOVE_MINUTES
0 min
Active: 0 min
Heart: 0 min
0% of daily goal (~21 min)
[INSIGHTS]
9,846 steps to reach 10K goal
Below your 7-day average (9,019 steps)
[COMPARISONS]
VS YESTERDAY
Steps -1,319
Activities 0
Heart Minutes 0 min
VS 7-DAY AVG
Steps -9,019
Distance -6,030 m
Heart Minutes -5 min
Workouts 0
VS 30-DAY AVG
Steps -8,571
Distance -5,462 m
Calories -1,905 kcal
[MOVE_MINUTES]
[LAST_7_DAYS]Active Minutes
Heart Minutes
Goal (21.4/day)
3/21
3/22
3/23
3/24
3/25
3/26
3/27
[HEART_RATE_ZONES]
[LAST_7_DAYS]AVG_RESTING:
7 BPM
MAX_HR:
190 BPM
Mar 11
62 BPM
62-62
Mar 12
67 BPM
67-67
Mar 13
66 BPM
66-66
Mar 14
73 BPM
73-73
Mar 15
70 BPM
70-70
Mar 16
76 BPM
76-76
Mar 17
51 BPM
51-51
RESTING
<95
FAT_BURN
95-133
CARDIO
133-162
PEAK
>162
[ACTIVITY_STATUS]
[DAYS_SINCE_LAST] RUNNING
17 DAYS
LAST: Mar 9
DIST: 5.1km
TIME: 34m
CRITICAL
0001
1010
1100
1111
1110
0010
CYCLING
199 DAYS
LAST: Sep 8
DIST: 26.4km
TIME: 1h 6m
CRITICAL
1110
1000
0110
0010
0111
1011
SWIMMING
295 DAYS
LAST: Jun 4
DIST: 3.0km
TIME: 28m
CRITICAL
1110
0100
0101
1001
1010
0101
WALKING
16 DAYS
LAST: Mar 10
DIST: 9.6km
TIME: 1h 40m
CRITICAL
1011
1100
0101
0001
1111
1010
[HEVY_WORKOUT]
[TOTAL_WORKOUT_COUNT]TOTAL_WORKOUTS:
493
00011111
11011010
10110001
00101100
11010001
01101000
00100000
01000110
01100000
10011100
00110011
11001010
API_STATUS: CONNECTED
DATA_SOURCE: HEVY_API_V1
SYNC_STATUS: REAL_TIME
[ANNUAL_OVERVIEW]
[365_DAY_ACTIVITY_MAP]DATA_RANGE: 365 DAYS
MIN_ACTIVITY: 911.0 KM
MAX_ACTIVITY: 53133.3 KM
Mar
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Mar 23, 2025
No activity
Mar 24, 2025
No activity
Mar 25, 2025
No activity
Mar 26, 2025
No activity
Mar 27, 2025
No activity
Mar 28, 2025
No activity
Mar 29, 2025
No activity
Mar 30, 2025
No activity
Mar 31, 2025
18.01 km
Apr 1, 2025
No activity
Apr 2, 2025
7.03 km
Apr 3, 2025
No activity
Apr 4, 2025
No activity
Apr 5, 2025
No activity
Apr 6, 2025
No activity
Apr 7, 2025
17.13 km
Apr 8, 2025
No activity
Apr 9, 2025
No activity
Apr 10, 2025
No activity
Apr 11, 2025
3.62 km
Apr 12, 2025
16.71 km
Apr 13, 2025
No activity
Apr 14, 2025
No activity
Apr 15, 2025
No activity
Apr 16, 2025
No activity
Apr 17, 2025
9.55 km
Apr 18, 2025
4.70 km
Apr 19, 2025
23.36 km
Apr 20, 2025
No activity
Apr 21, 2025
9.60 km
Apr 22, 2025
9.01 km
Apr 23, 2025
10.02 km
Apr 24, 2025
No activity
Apr 25, 2025
21.00 km
Apr 26, 2025
2.65 km
Apr 27, 2025
1.95 km
Apr 28, 2025
7.15 km
Apr 29, 2025
11.62 km
Apr 30, 2025
No activity
May 1, 2025
2.60 km
May 2, 2025
No activity
May 3, 2025
53.13 km
May 4, 2025
1.70 km
May 5, 2025
10.09 km
May 6, 2025
No activity
May 7, 2025
6.90 km
May 8, 2025
6.65 km
May 9, 2025
21.68 km
May 10, 2025
No activity
May 11, 2025
No activity
May 12, 2025
2.19 km
May 13, 2025
No activity
May 14, 2025
6.63 km
May 15, 2025
No activity
May 16, 2025
No activity
May 17, 2025
No activity
May 18, 2025
12.92 km
May 19, 2025
3.25 km
May 20, 2025
5.00 km
May 21, 2025
8.01 km
May 22, 2025
No activity
May 23, 2025
No activity
May 24, 2025
No activity
May 25, 2025
1.30 km
May 26, 2025
No activity
May 27, 2025
No activity
May 28, 2025
No activity
May 29, 2025
No activity
May 30, 2025
No activity
May 31, 2025
No activity
Jun 1, 2025
No activity
Jun 2, 2025
7.87 km
Jun 3, 2025
2.95 km
Jun 4, 2025
No activity
Jun 5, 2025
1.69 km
Jun 6, 2025
11.13 km
Jun 7, 2025
14.81 km
Jun 8, 2025
7.28 km
Jun 9, 2025
5.49 km
Jun 10, 2025
2.89 km
Jun 11, 2025
No activity
Jun 12, 2025
7.60 km
Jun 13, 2025
13.45 km
Jun 14, 2025
No activity
Jun 15, 2025
No activity
Jun 16, 2025
No activity
Jun 17, 2025
15.66 km
Jun 18, 2025
No activity
Jun 19, 2025
No activity
Jun 20, 2025
No activity
Jun 21, 2025
6.34 km
Jun 22, 2025
8.36 km
Jun 23, 2025
6.53 km
Jun 24, 2025
5.00 km
Jun 25, 2025
No activity
Jun 26, 2025
No activity
Jun 27, 2025
10.02 km
Jun 28, 2025
15.00 km
Jun 29, 2025
No activity
Jun 30, 2025
No activity
Jul 1, 2025
No activity
Jul 2, 2025
No activity
Jul 3, 2025
No activity
Jul 4, 2025
15.14 km
Jul 5, 2025
No activity
Jul 6, 2025
No activity
Jul 7, 2025
No activity
Jul 8, 2025
No activity
Jul 9, 2025
11.78 km
Jul 10, 2025
No activity
Jul 11, 2025
40.00 km
Jul 12, 2025
No activity
Jul 13, 2025
29.00 km
Jul 14, 2025
No activity
Jul 15, 2025
14.76 km
Jul 16, 2025
22.36 km
Jul 17, 2025
19.04 km
Jul 18, 2025
No activity
Jul 19, 2025
No activity
Jul 20, 2025
30.40 km
Jul 21, 2025
42.32 km
Jul 22, 2025
No activity
Jul 23, 2025
2.42 km
Jul 24, 2025
4.34 km
Jul 25, 2025
8.01 km
Jul 26, 2025
No activity
Jul 27, 2025
40.91 km
Jul 28, 2025
No activity
Jul 29, 2025
21.27 km
Jul 30, 2025
No activity
Jul 31, 2025
No activity
Aug 1, 2025
33.98 km
Aug 2, 2025
No activity
Aug 3, 2025
No activity
Aug 4, 2025
No activity
Aug 5, 2025
26.00 km
Aug 6, 2025
47.00 km
Aug 7, 2025
7.85 km
Aug 8, 2025
39.70 km
Aug 9, 2025
44.26 km
Aug 10, 2025
No activity
Aug 11, 2025
No activity
Aug 12, 2025
No activity
Aug 13, 2025
No activity
Aug 14, 2025
No activity
Aug 15, 2025
No activity
Aug 16, 2025
No activity
Aug 17, 2025
No activity
Aug 18, 2025
No activity
Aug 19, 2025
No activity
Aug 20, 2025
No activity
Aug 21, 2025
No activity
Aug 22, 2025
41.10 km
Aug 23, 2025
44.29 km
Aug 24, 2025
No activity
Aug 25, 2025
No activity
Aug 26, 2025
No activity
Aug 27, 2025
No activity
Aug 28, 2025
No activity
Aug 29, 2025
No activity
Aug 30, 2025
No activity
Aug 31, 2025
32.10 km
Sep 1, 2025
No activity
Sep 2, 2025
No activity
Sep 3, 2025
No activity
Sep 4, 2025
No activity
Sep 5, 2025
No activity
Sep 6, 2025
No activity
Sep 7, 2025
26.39 km
Sep 8, 2025
No activity
Sep 9, 2025
No activity
Sep 10, 2025
No activity
Sep 11, 2025
No activity
Sep 12, 2025
No activity
Sep 13, 2025
No activity
Sep 14, 2025
No activity
Sep 15, 2025
No activity
Sep 16, 2025
No activity
Sep 17, 2025
No activity
Sep 18, 2025
No activity
Sep 19, 2025
No activity
Sep 20, 2025
No activity
Sep 21, 2025
No activity
Sep 22, 2025
No activity
Sep 23, 2025
No activity
Sep 24, 2025
No activity
Sep 25, 2025
No activity
Sep 26, 2025
No activity
Sep 27, 2025
No activity
Sep 28, 2025
No activity
Sep 29, 2025
No activity
Sep 30, 2025
No activity
Oct 1, 2025
No activity
Oct 2, 2025
No activity
Oct 3, 2025
No activity
Oct 4, 2025
No activity
Oct 5, 2025
No activity
Oct 6, 2025
No activity
Oct 7, 2025
0.91 km
Oct 8, 2025
No activity
Oct 9, 2025
No activity
Oct 10, 2025
No activity
Oct 11, 2025
No activity
Oct 12, 2025
No activity
Oct 13, 2025
No activity
Oct 14, 2025
No activity
Oct 15, 2025
No activity
Oct 16, 2025
No activity
Oct 17, 2025
No activity
Oct 18, 2025
No activity
Oct 19, 2025
No activity
Oct 20, 2025
No activity
Oct 21, 2025
No activity
Oct 22, 2025
No activity
Oct 23, 2025
No activity
Oct 24, 2025
No activity
Oct 25, 2025
No activity
Oct 26, 2025
No activity
Oct 27, 2025
No activity
Oct 28, 2025
No activity
Oct 29, 2025
No activity
Oct 30, 2025
No activity
Oct 31, 2025
No activity
Nov 1, 2025
No activity
Nov 2, 2025
No activity
Nov 3, 2025
No activity
Nov 4, 2025
No activity
Nov 5, 2025
No activity
Nov 6, 2025
No activity
Nov 7, 2025
No activity
Nov 8, 2025
No activity
Nov 9, 2025
No activity
Nov 10, 2025
No activity
Nov 11, 2025
No activity
Nov 12, 2025
No activity
Nov 13, 2025
No activity
Nov 14, 2025
No activity
Nov 15, 2025
No activity
Nov 16, 2025
No activity
Nov 17, 2025
No activity
Nov 18, 2025
No activity
Nov 19, 2025
No activity
Nov 20, 2025
No activity
Nov 21, 2025
No activity
Nov 22, 2025
No activity
Nov 23, 2025
No activity
Nov 24, 2025
No activity
Nov 25, 2025
No activity
Nov 26, 2025
No activity
Nov 27, 2025
No activity
Nov 28, 2025
No activity
Nov 29, 2025
No activity
Nov 30, 2025
No activity
Dec 1, 2025
No activity
Dec 2, 2025
No activity
Dec 3, 2025
No activity
Dec 4, 2025
No activity
Dec 5, 2025
No activity
Dec 6, 2025
No activity
Dec 7, 2025
No activity
Dec 8, 2025
No activity
Dec 9, 2025
No activity
Dec 10, 2025
No activity
Dec 11, 2025
No activity
Dec 12, 2025
No activity
Dec 13, 2025
No activity
Dec 14, 2025
No activity
Dec 15, 2025
No activity
Dec 16, 2025
No activity
Dec 17, 2025
No activity
Dec 18, 2025
No activity
Dec 19, 2025
No activity
Dec 20, 2025
No activity
Dec 21, 2025
No activity
Dec 22, 2025
No activity
Dec 23, 2025
No activity
Dec 24, 2025
No activity
Dec 25, 2025
No activity
Dec 26, 2025
No activity
Dec 27, 2025
No activity
Dec 28, 2025
No activity
Dec 29, 2025
No activity
Dec 30, 2025
No activity
Dec 31, 2025
No activity
Jan 1, 2026
No activity
Jan 2, 2026
No activity
Jan 3, 2026
No activity
Jan 4, 2026
No activity
Jan 5, 2026
No activity
Jan 6, 2026
No activity
Jan 7, 2026
No activity
Jan 8, 2026
No activity
Jan 9, 2026
No activity
Jan 10, 2026
No activity
Jan 11, 2026
No activity
Jan 12, 2026
No activity
Jan 13, 2026
No activity
Jan 14, 2026
No activity
Jan 15, 2026
No activity
Jan 16, 2026
No activity
Jan 17, 2026
No activity
Jan 18, 2026
No activity
Jan 19, 2026
No activity
Jan 20, 2026
No activity
Jan 21, 2026
No activity
Jan 22, 2026
No activity
Jan 23, 2026
No activity
Jan 24, 2026
No activity
Jan 25, 2026
No activity
Jan 26, 2026
No activity
Jan 27, 2026
No activity
Jan 28, 2026
No activity
Jan 29, 2026
No activity
Jan 30, 2026
No activity
Jan 31, 2026
No activity
Feb 1, 2026
No activity
Feb 2, 2026
No activity
Feb 3, 2026
No activity
Feb 4, 2026
No activity
Feb 5, 2026
No activity
Feb 6, 2026
No activity
Feb 7, 2026
No activity
Feb 8, 2026
No activity
Feb 9, 2026
No activity
Feb 10, 2026
No activity
Feb 11, 2026
No activity
Feb 12, 2026
No activity
Feb 13, 2026
No activity
Feb 14, 2026
No activity
Feb 15, 2026
No activity
Feb 16, 2026
No activity
Feb 17, 2026
No activity
Feb 18, 2026
No activity
Feb 19, 2026
No activity
Feb 20, 2026
No activity
Feb 21, 2026
No activity
Feb 22, 2026
No activity
Feb 23, 2026
No activity
Feb 24, 2026
No activity
Feb 25, 2026
No activity
Feb 26, 2026
No activity
Feb 27, 2026
No activity
Feb 28, 2026
No activity
Mar 1, 2026
No activity
Mar 2, 2026
No activity
Mar 3, 2026
6.92 km
Mar 4, 2026
No activity
Mar 5, 2026
No activity
Mar 6, 2026
No activity
Mar 7, 2026
No activity
Mar 8, 2026
5.05 km
Mar 9, 2026
10.74 km
Mar 10, 2026
No activity
Mar 11, 2026
No activity
Mar 12, 2026
No activity
Mar 13, 2026
No activity
Mar 14, 2026
No activity
Mar 15, 2026
No activity
Mar 16, 2026
No activity
Mar 17, 2026
No activity
Mar 18, 2026
No activity
Mar 19, 2026
No activity
Mar 20, 2026
No activity
Mar 21, 2026
No activity
Mar 22, 2026
No activity
Mar 23, 2026
No activity
Mar 24, 2026
No activity
Mar 25, 2026
No activity
Mar 26, 2026
No activity
[ACTIVE_STREAKS]